Me Today
Darkness on the edge
Shadows where I stand
I search for the time
On a watch with no hands
I want to see you clearly
Come closer than this
But all I remember
Are the dreams in the mist
These dreams go on when I close my eyes
Every second of the night I live another life
These dreams that sleep when it's cold outside
Every moment I'm awake the further I'm away
"These Dreams"
Heart
Yeah, not my best look, but it was necessary. The wires you see are part of a sleep study that I did last night at the hospital.
I've been having trouble sleeping for a long time now, but I didn't think that I had sleep apnea because Matt never indicated that my breathing stopped while I slept. A few weeks ago I had taken some medicine to help me sleep, and while it should have knocked me flat, I kept waking up throughout the night. My doctor told me that the drug had relaxed me so much that it exaggerated my possible apnea. So we scheduled a sleep study.
I showed up around 9:30 on Friday night for my appointment. The technician showed me to my room and gave me a few moments to get settled and change into my sleeping clothes. Then it was off to get me prepped - this involved taping/gluing various sensors to my face, neck and scalp. I got an idea of what it would be like to be a member of the Borg Collective.
My primary physician prescribed me an Ambien to help get me to sleep. I took it and was settled in for a "good night's sleep". The technician would monitor me during the night and would intervene with a c-pap machine if it was necessary. It seemed like forever, but the Ambien FINALLY kicked in and I fell asleep.
Around 6 this morning, Gabe the technician, awoke me. Evidently I had slept through the night and didn't need him to put the c-pap machine on me. Gabe told me that I did snore (no surprise there), but that he doubted the doctor would recommend the machine for me. His primary recommendation - lose weight. I'll meet with a specialist in a few weeks to go over my treatment options.
On that note, I left the hospital and headed straight to the gym (that was the plan from the beginning). I rode the stationary bike for about 45 minutes and then get a nice hot steam and shower. Small steps Sparks, small steps.
Love you awesome nerds!
Robert