Monthly Goal

My friend Lyndsey is doing a different challenge each month. This months challenge is drinking at least eight 8 oz glasses of water each day. This is a doable first goal. Now for me I'm only counting water and iced tea as counting towards the 8 glasses. Soda doesn't count (and I can choose not to partake of soda anyways).

I'm learning that it's all about the small goals and then building on those successes.